Make a Difference

My Life Book 1 is the complete solution for teaching SPHE for the Junior Cycle.

It's worth waiting for!

We understand that your time is limited and planning for SPHE and searching for resources can be time-consuming. That's why we've created an all-encompassing programme for the first year of the SPHE Junior Cycle. My Life Book 1 is suitable for teaching either the SPHE short-course specification or the SPHE syllabus.

Lessons are structured to suit either syllabus and are designed so they can be completed within your SPHE teaching time allocation.

Programme Includes

  • Student Activity Book

  • Teacher's Guide

  • FREE eBook

  • Digital Resources

My Life SPHE

Teacher's Guide

Our Teacher's Guide provides everything a teacher needs to plan and teach the subject with confidence and truly engage their students - without having to search for any extra resources.

Digital Resources

Digital activities (accessible to teachers and students) are clearly signposted and integrated with the activity book, so teachers know when to use them and how to foster a truly engaging experience of the subject with students. Our digital resources, available on, include an eBook, PowerPoint presentations, animations/interactivities, and multiple weblinks.

Expertise Guaranteed!

My Life is written by experienced SPHE teacher Stephanie Mangan. Stephanie has a long track record of producing top quality SPHE programmes and was the first author on the subject.